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Friday, October 04, 2013

Common Good City Farm: "Your Harvest Within - Fall foods to fortify your immune system"

From: Aziza Wholistic Wellness info@azizawellness.com
Sent: Friday, October 4, 2013 2:46 PM
Subject: Blog Submission - 10/05/2013 Workshop


Greetings,
Someone suggested I send these details to you to include in your blog.

_________________

Your Harvest Within:
Fall Foods to Fortify Your Immune System
Saturday, October 5, 2013
Do you know how to fortify your immune system for the fall season?
Have you noticed how many people develop compromised immune systems and become germ magnets during the fall and winter months? The foods you consume during the holiday season can be more of a contributing factor to whether you will catch a cold than the changing temperatures.

Join this workshop to explore autumn foods to fortify your immune system during the fall.  Learn how to prepare seasonal dishes that will nourish your body and delight your taste buds.  This workshop includes a food demonstration and tasting, recipes and handouts.

Aziza 
R. Aziza Caines
Aziza Wholistic Wellness
Certified Health & Wellness Coach

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