Samsara House 2023's
powerful democratized
meditation workshops offered in D.C. and now weekly classes in
Virginia!
Launching August 2016
Mindfulness has become very
trendy these days because it is known to have many benefits for our
overall health and well-being. Many studies indicate how
mindfulness can reduce stress and improve our overall wellness. In
addition to our monthly offerings in D.C. at Samsara House
2023, Bennett Crawford and Cullen Kowalski will offer new
weekly meditation classes and a monthly meditation workshop
series at East meets West Yoga in Vienna, VA. A weekly
one-hour mindfulness meditation class will be offered every Sunday
evening for anyone who would like individual support
in strengthening their mind and stabilizing their
attention--sort of like strength training for the mind. A
monthly 2-3 hour workshop series on mindfulness meditation in daily
life will be offered for anyone who would like to learn how to
effectively bring the fruits of their meditation practice into the
real world, where it matters most. Both the weekly evening
meditation classes and the monthly workshops launch in August 2016.
In these classes and workshops, you will not
only learn tools on how to reduce stress and improve wellness but you
will also learn to develop a deeper trust and wisdom within and take
mindful awareness “off the cushion” into your daily life. In the
workshops, you will learn insights, tools and practices to become more
present in life and discover its true value when you engage in
“interpersonal” mindfulness or mindful mutuality with others. Mindfulness
is not just a solo activity we engage in once in the morning and once at
night; it’s a way of being in the world from a deeper place of trust,
wisdom and compassion thus transforming the very way we engage with each
other on a daily basis.
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This Month at
Samsara House 2023
- July 2016 -
LAUNCHES AUGUST 2016 -
MEDITATION CLASSES AND WORKSHOPS AT EAST MEETS WEST YOGA
with Bennett Crawford and Cullen Kowalski
1. Weekly evening meditation classes (1 hr every
Sunday evening)
2. Monthly meditation workshop series (2 hrs once per month)
http://eastmeetswestcenter.com/
Stay tuned..
09 JULY - SATURDAY NIGHT
Open "Fireside" Chat Awakening
Meditation Circle with Bennett Crawford and Cullen Kowalski
7:30PM - 9:30PM
Cost $5 - Tea and Conscious Snacks Served
Read Flyer: https://bit.ly/OpenFireside
Download 2016 Fireside Chat Calendar: https://goo.gl/KyM8q4
(2008 post card)
10 JULY - SUNDAY MORNING
FREE Pop-up Meditation at Bloomingdale Farmer's
Market (come try it!)
Back by popular demand!
For anyone wondering what meditation is all
about, but doesn’t know where to start. For anyone who seeks to create an
effective daily meditation practice--novices and experienced meditators
alike. For anyone interested in learning a whole new way of being that
can rapidly transform themselves, their communities, their schools and
their organizations. For those who want to make real or “Real-ize” their
whole being, become awake and fully integrated. For those who are ready
to transform themselves and the world. This powerful introduction to
meditation class could be for you.
Sign-up on the spot for one or more fifteen
minute experiences of guided meditation to see what it's all about!
Sign-up on the spot, one or more 15
Minute Experiences of Guided Meditation
9AM-1PM
FREE
16 JULY - SATURDAY AFTERNOON
A Radical Introduction to the Leading Edge of
Meditation (offered monthly!)
* signup by July 10th for 11% off the workshop price
2:00PM - 5:30PM - A 3.5 Hour Workshop
Cost $45-$40 - Tea and Conscious Snacks
Served
Download Flyer: https://bit.ly/IntroMed
Download 2016 Workshop Calendar: https://goo.gl/KyM8q4
23 JULY - SATURDAY NIGHT
FINDING JOE - Conscious Film Night July 2016
Joseph Campbell’s famous discovery, the hero’s
journey, is thoroughly explored in the film Finding Joe. This documentary
takes us on a magical journey through the human psyche and on to Joseph
Campbell’s most important teaching of all: follow your bliss
President Barack Obama Requests Screener of
Finding Joe
7:30PM - 10:00PM
Cost $5 - Tea and Conscious Snacks Served
Watch Trailers/Download Flyer: https://goo.gl/u29hLS
Download 2016 Film Calendar: https://goo.gl/KyM8q4
* * * * *
PROMOTION
Math and Mindfulness Summer Camp for 11-13
18-22 JULY
Math and Mindfulness for Life! Summer Camp, ages
11-13 (Washington, DC)
with Kaira Jewel Lingo (former nun
at Thich Nhat Hanh’s Plum Village Mindfulness Practice
Center) and James Gaines, Jr., Math teacher, tutor and
specialist.
* Improve math skills
* Learn mindfulness
* Decrease anxiety and stress
* Increase math confidence
Sign up now to learn and have fun!
Cost $70-$35 per student
Read More/Sign-up: http://goo.gl/jfw2Bg
Start your day with Kundalini Yoga in D.C. now
four mornings each week!
WEDNESDAY MORNINGS
Sunrise Kundalini with Haridev Kaur and friends
6:30AM - 8:00 AM @ Dupont Circle, D.C.
Come greet the sun with me and the Yoga House
Collective this Wednesday, from 6:30-8am at Church of The Holy City - National Swedenborgian
Church. With the beautiful morning light that comes with the
summer solstice happening soon, we will appreciate the sun, warm our
hearts and foster our compassion. What a great way to start the day!
1611 16th Street NW, Washington, D.C. 20009
Open Drop In
Cost $10/by donation
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About Samsara House 2023,
(est. 2013)
What we do
Offering extraordinary experiences from the leading-edge
of healing, connection and awakening. Beginner to
advanced workshops and integrated programs for individuals,
communities, schools and corporations. [ ... ]
● creating space for healing, connection and awakening
● developing the ability to tap into the full potential of human life
● activating the next evolutionary level of consciousness
Guiding Principles
SUPPORT, TRUST, DIGNITY, RESPECT,
APPRECIATION, GENEROSITY, ELEGANCE
You
never change things by fighting the existing reality.
To change something, build a new model that makes the existing
model obsolete. ~ Buckminster Fuller
Be the change you wish to see in the world.
~ Gandhi
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