Wednesday, January 04, 2017

this month at Samsara House 2023 - January 2017

From: Cullen Kowalski []
Sent: Wednesday, January 4, 2017 9:09 PM
Subject: This Month at Samsara House 2023 - January 2017

This Month at Samsara House 2023
January 2017

Inaugural Launch January 2017
Introducing "Meditate Everywhere", the fourth company organized and managed by the D.C. Awakening Collective along with Samsara House 2023, Transforming Organizations and Awakening New Possibilities.  Inaugural launch January 2017. See website for more details:

Summary of Events:
(January 8, 15, 22, 29) "New Year - New Me" January 4-Week Meditation Series * (Jan 21) Open "Fireside" Chat Awakening Meditation Circle * Next Three Dates of Open "Fireside" Chat Awakening Meditation Circle (Mark Your Calendars for Feb 11, March 11, April 8)

January 2017

8, 15, 22, 29 SUNDAY MORNING
January 4-Week Meditation Series
with Bennett Crawford and Cullen Kowalski

9:30AM - 10:4AM
$50 Four Week Series (all four classes) - $20 Drop-in for any class
Download Flyer:

Venue: East meets West Yoga Center in Vienna, VA 
Read more and preregister :

“Learn key essential mindfulness skills and practices to 
begin your New Year with clarity, inspiration and purpose.”

The New Year is a powerful time for reflection and contemplation. It is a time for all of us to review the past, and look into the future, to create new positive changes.

Cullen and Bennett are excited to announce two changes to their weekly meditation class.  Starting in the new year, their weekly meditation class will become a four-week mindfulness series based on a unique theme.  Likewise, the class will be offered first thing Sunday morning at 9:30AM - 10:45AM instead of in the evening.  Joining the whole series is ideal for a complete experience, but dropping-in for a specific part of the series if also beneficial and welcomed.

Each four-week series will focus on a new theme of meditation.  Some topics being explored in the coming months include: Setting Positive Intentions, Overcoming procrastination, Facing Uncertainty and Fear of the Unknown, Transforming Stress in our Lives, and much, much more..

Come join Bennett and Cullen for their inaugural four-part meditation class series beginning January 8th, 2017, “New Year, New Me - Setting Positive Intentions”

Dates and class titles of the January series:

Week 1: January 8th
Learn to let go of what does not serve you and be open to new possibilities

Week 2: January 15th
Learn to appreciate what you have and build on past successes       

Week 3: January 22nd
Developing greater capacity to be with negative thoughts and emotions so they do not overcome you

Week 4: January 29th
Learn to stay motivated and inspired to accomplish your goals and to embody the vision that you want to create in your life

Our Regular Monthly Gathering at Samsara House 2023 in Bloomingdale, D.C.
21 JAN - SATURDAY NIGHT ! (Future Dates 11 Feb, 11 Mar, 8 Apr)

Open "Fireside" Chat Awakening Meditation Circle
with Bennett Crawford and Cullen Kowalski
Cullen Kowalski and Bennett Crawford are pleased to invite you to our monthly Open “Fireside” Chat Awakening Circle.  We would like to share with you our direct experiences with meditation in the context of awakening, open heart mutuality, deep healing and shadow work--ingredients which appear to be essential for igniting a whole new way of life of ultimate liberation, freedom and explosive radical love.  This open style peer mutuality circle is about learning from each other how meditation can create the space for not only accelerating the discovery of our deepest Self, but also sharing with each other how meditation can open us to new possibilities.  The results of this way of meditation are extraordinary.  We are in the process of developing leading-edge programs for individuals and organizations to share a variety of meditations which are "full spectrum" in nature so that meditation can be directly applied at all places throughout our day.  Developing and practicing "full spectrum" mindfulness is not just for personal benefit--it's a way of being so that your true gifts can be shared with the world right now and in every moment when it is most needed.
Come join us, we have a seat waiting for you!  We look forward to meeting you, learning about your unique experience with meditation and share with you a vision of what’s possible.
Please RSVP to let us know you are coming.

7:30PM - 9:30PM
Cost $5 - Tea and Conscious Snacks Served

Venue: @ Samsara House 2023 in Washington, D.C. 20001
Read Flyer :

Future Dates / Mark Your Calendars, Show Up! Same Time, Same Place

11 February
11 March
8 April 

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About Samsara House 2023, (est. 2013)

What we do
Offering extraordinary experiences from the leading-edge of healing, connection and awakening. Beginner to advanced workshops and integrated programs for individuals, communities, schools and corporations. [ ... ] 

● creating space for healing, connection and awakening

● developing the ability to tap into the full potential of human life

● activating the next evolutionary level of consciousness

Guiding Principles



You never change things by fighting the existing reality.  To change something, build a new model that makes the existing model obsolete. ~ Buckminster Fuller

Be the change you wish to see in the world. ~ Gandhi

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