From: Cullen Kowalski [mailto:wakeup@samsarahouse.org]
Sent: Monday, September 19, 2016 1:55 PM
Subject: Seats Still Available For Saturday's Mindfulness Workshop -
September 24 - 2:00 - 5:30pm
Essential Mindfulness Skills for Daily Living Workshop in
Bloomingdale
Saturday, September 24, 2:00 - 5:30PM @ Samsara House 2023 (36 R Street NW)
Many of us have heard that the practice of Mindfulness is a great
skill to develop because there is a lot of evidence sharing how it can
transform our lives for the better. But how many of us are practicing or
even have the time to do so? Whether we are a beginner, intermediate or
advanced practitioner, we are all being called to practice and engage in
mindfulness on a daily basis. When we learn how to bring the essential
skills into our daily lives, doing so will provide us the space to deal with
the stress and pressures of life with more ease and flow.
This workshop is ideal for anyone interested in learning the
essential skills and capacities for cultivating and developing the power of
mindfulness.
Group class size limited to 9 people - Click to read more and
sign-up
No comments:
Post a Comment