Monday, August 22, 2016

seats still available for Saturday's Introduction to Interpersonal Mindfulness Meditation workshop, why don't you join us? -- Saturday, 08-27-2016

From: Cullen Kowalski [mailto:wakeup@samsarahouse.org]
Sent: Monday, August 22, 2016 1:56 AM
To: Wake Up <wakeup@samsarahouse.org>
Subject: Seats still available for Saturday's Introduction to Interpersonal Mindfulness Meditation workshop, why don't you join us? Sat 8/27 - 2:00-5:30PM


Seats still available for Saturday's Introduction to Meditation workshop, why don't you join us?  Group size limited to 9 people.  
By completion of this class, you will learn:

·         How to practice traditional meditation and understand why we must leap beyond it

·         How to find hidden parts of yourself and polish the mirrors of your consciousness

·         How meditation itself has evolved through time and space and where it is heading

·         How to develop a personalized daily meditation practice to take home with you




An Introduction to Interpersonal Mindfulness Meditation

3.5-hour Workshop Saturday 8/27 - 2:00-5:30PM

Co-facilitated by Bennett Crawford & Cullen Kowalski

Samsara House 2023
36 R Street, N.W. 20001
Bloomingdale, D.C.

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