Wednesday, September 07, 2016

read this! Sept & Oct at Samsara House 2023 & East meets West Yoga

From: Cullen Kowalski []
Sent: Tuesday, September 6, 2016 11:25 PM
Subject: Read This! Sept & Oct at Samsara House 2023 & East meets West Yoga

Read This!
Sept & Oct at Samsara House 2023
and East meets West Yoga

Mindfulness For Daily Living Weekly Meditation Class Launches * Essential Mindfulness Skills For Daily Living Workshop (also) Launches * A Day With the Amazing Tao Porchon-Lynch! * Developing Spiritual Confidence Workhop with Dustin DiPerna * Open "Fireside" Chat Awakening Meditation Circle * Pop-up Meditation at Bloomingdale Farmer's Market * Human Sun Weekend Retreat with Saniel & Linda Groves-Bonder * Releasing Old Patterns and Embracing New Possibilities - "Shadow" Workshop Launches too!
It's going to be HOT in the D.C. area in September and October, particularly in Vienna, VA!  Save the dates and preregister to secure your seat  - See below!

September 2016
New Class!
18 SEPT - EVERY SUNDAY EVENING Starting September 18, 2016

Mindfulness For Daily Living Meditation - Weekly Class 
with Bennett Crawford and Cullen Kowalski

6:00PM - 7:15PM
Requested Donation - $15 - $10

Venue: East meets West Yoga Center in Vienna, VA 
Read more and preregister :

New Workshop!
Essential Mindfulness Skills for Daily Living - Workshop
with Bennett Crawford and Cullen Kowalski

2:00PM - 5:30PM
Cost $45-$40 - Tea and Conscious Snacks Served
* signup by Sept 11th for $5 off the workshop price

Venue: Samsara House 2023 in Washington, D.C. 20001
Download Flyer/Register:

October 2016

A Day With the Amazing Tao Porchon-Lynch

Extraordinary leaders and teachers change the way we perceive the world. The very best lead us by their example. Tao Porchon-Lynch, master yoga teacher, 98 years-young, synthesizes the most positive aspects of Indian, European and American thought. Tao is uniquely equipped to spread yogic insights, originating in India to westerners and is truly living proof of the effectiveness of a life-long yoga practice. Tao studied with BKS Iyengar in Bombay and Pune. She has been a member of the Ramakrishna Vivekananda Center in India since 1939 and was a disciple of Swami Prabhavananda from 1952 until his death in 1976. Remarkably, Tao marched for peace with Mahatma Gandhi.

10:00-11:15AM : Exploring the Body As Energy
$40 preregistered, $50 at door

12:30-01:30PM : Conversation with a Master
$30 preregistered, $40 at door

02:00-04:30PM : The Eternal Energy of Yoga: Understanding the Chakras, Integrating Breath and Movement
$50 preregistered, $60 at door

Venue: East meets West Yoga Center in Vienna, VA  
Read more and preregister :

First time in the D.C. area from the West coast, Dustin DiPerna
Developing Spiritual Confidence - Workshop
with Dustin DiPerna and Bennett Crawford

Friday, October 7th - Introductory Evening
7:00 - 9:00 pm
Cost: $10 - $15 dollars donation
Read more and preregister - Introductory Evening Only (Eventbrite Tickets)

Saturday, October 8th - One Day Workshop
10:00 am - 5:00 pm
Cost:   $90.00 preregistered; $100.00 at the door
Read more and preregister - One Day Workshop Only (East meets West Website)

Venue: East meets West Yoga Center in Vienna, VA  

Our Monthly Gathering

Open "Fireside" Chat Awakening Meditation Circle
with Bennett Crawford and Cullen Kowalski

7:30PM - 9:30PM
Cost $5 - Tea and Conscious Snacks Served

Venue: Around the Fire Pit @ Samsara House 2023 in Washington, D.C. 20001
Read More and RSVP:

Come try it!
FREE Pop-up Meditation at Bloomingdale Farmer's Market 
Back by popular demand! 

For anyone wondering what meditation is all about, but doesn’t know where to start. For anyone who seeks to create an effective daily meditation practice--novices and experienced meditators alike. For anyone interested in learning a whole new way of being that can rapidly transform themselves, their communities, their schools and their organizations. For those who want to make real or “Real-ize” their whole being, become awake and fully integrated. For those who are ready to transform themselves and the world. This powerful introduction to meditation class could be for you.
Sign-up on the spot for one or more fifteen minute experiences of guided meditation to see what it's all about!

Sign-up on the spot, one or more 15 Minute Experiences of Guided Meditation

9AM - 1PM

Venue: Outside Big Bear Cafe, Bloomingdale, D.C. 20001

Come see what it means to Wake Down in Mutuality, Do not miss this!
Human Sun Weekend Retreat with Saniel & Linda-Groves Bonder 

Friday, October 21st - Introductory Public Gathering
7:30 - 9:30 pm
Cost: $20 preregistered - $30 at the door
Read More and Preregister - The Introductory Gathering Only (Eventbrite Tickets)
Venue: East meets West Yoga Center in Vienna, VA

Saturday & Sunday, Oct 22-23 - Human Sun Weekend Retreat
10:00 am - 6:00 pm Sat | 10:00 am - 5:00 pm Sun
Cost:   $325.00 through Sept 22; $395.00 through Oct 21
Read More and Register - The Weekend Retreat Only (Saniel & Linda Website)
Venue: Private location in Arlington, VA e-mailed to participants

New "Shadow" Workshop!
Releasing Old Patterns and Embracing New Possibilities - Workshop
with Bennett Crawford and Cullen Kowalski

2:00PM - 5:30PM
Cost $45-$40 - Tea and Conscious Snacks Served
* signup by Oct 16th for $5 off the workshop price

Venue: Samsara House 2023 in Washington, D.C. 20001
Download Flyer/Register:

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Start your day in D.C. with Kundalini Yoga, the Yoga of Awareness

Now four mornings each week!
Sunrise Kundalini with Jiwan Shakti Kaur
6:30AM - 7:30 AM @ Lighthouse Yoga, Petworth, D.C.
Reserve space:
Cost $17 Drop In

Sunrise Kundalini with Haridev Kaur and friends
6:30AM - 8:00 AM @ Dupont Circle, D.C.
Come greet the sun with me and the Yoga House Collective this Wednesday, from 6:30-8am at Church of The Holy City - National Swedenborgian Church. With the beautiful morning light that comes with the summer solstice happening soon, we will appreciate the sun, warm our hearts and foster our compassion. What a great way to start the day!
1611 16th Street NW, Washington, D.C. 20009
Open Drop In 
Cost $10/by donation

Kundalini Yoga, Gong and Meditation with Doris Ramjot Kaur and friends
8:15AM - 10:00AM @ Yoga House, Dupont Circle, D.C.
No need to register:
e-mail: Ramjot Kaur for questions:
By Donation


Kundalini Yoga Class (Rotating Instructors)
8:30AM - 9:45AM @ Bloombars, Columbia Heights D.C.
No need to register:
$10 Requested Donation
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About Samsara House 2023, (est. 2013)

What we do
Offering extraordinary experiences from the leading-edge of healing, connection and awakening. Beginner to advanced workshops and integrated programs for individuals, communities, schools and corporations. [ ... ] 

● creating space for healing, connection and awakening

● developing the ability to tap into the full potential of human life

● activating the next evolutionary level of consciousness

Guiding Principles



You never change things by fighting the existing reality.  To change something, build a new model that makes the existing model obsolete. ~ Buckminster Fuller

Be the change you wish to see in the world. ~ Gandhi

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Join the Samsara House 2023 mailing list:

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