We
invite you to come check out the 2nd week of free community group exercise
classes being held in the Park at Ledroit. The exercise classes are for people
of all ages and fitness levels.
The
classes are 45 minutes in length, and include multiple fitness modalities
including strength, cardiovascular fitness and flexibility. The classes are
being held by Bloomingdale resident and fitness and wellness professional Harry
von Kann.
Harry
encourages all Bloomingdale/Ledroit Park community members to come check out a
class, meet your neighbors and get in shape!
Class
times this week:
-Wednesday
9/18 at 6:30 PM
-Saturday
9/21 at 11:00 AM
For
more info on classes contact:
Harry
von Kann
(202)412-4156Harry @ dchealthcoaches.com
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