See this message from Bloomingdale resident Harry von Kann:
We invite you to come check out the 3rd week of free community group exercise classes being held in the Park at Ledroit. The exercise classes are for people of all ages and fitness levels.
The classes are 45 minutes in length, and include multiple fitness modalities including strength, cardiovascular fitness and flexibility. The classes are being held by Bloomingdale resident and fitness and wellness professional Harry von Kann.
Harry encourages all Bloomingdale/Ledroit Park community members to come check out a class, meet your neighbors and get in shape!
Class times this week:
-Wednesday from 6:30-7:15 PM
-Saturday from 11:00-11:45 AM
For more info on classes contact:
Harry von Kann
(202)412-4156
Harry @ dchealthcoaches.com
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