Friday, September 07, 2007

free yoga

Free Yoga in the Park!

Awaken your body and spirit

Saturday, Sept. 8, 3:00-4:30

in the small park at 1st & R Sts. NW

outside the Big Bear Cafe

Last week's yoga class brought out a number of Bloomingdale and LeDroit Park residents at all levels, bringing down dogs, double pigeons, sun salutations and great energy to the park. This Saturday, Bloomingdale yogi Beth Solomon and guest teacher Sean Zimmermaker of Logan Circle offer a challenging yoga practice that that heals, detoxifies and exhilarates the body. Bring a yoga mat and towel, wear comfortable clothing, and get ready to breathe, stretch, and turn on your inner power!

For more information, email Beth at

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