Thursday, July 30, 2015

GetStrong Fitness Sweat Club meets at the 1st & Florida Ave NW park on Saturdays - a free community workout!

See this 07-30-2015 message:



I'm Tyler Brown, I'm a certified personal trainer and owner of GetStrong Fitness! GSF is a DC based personal fitness training company that helps clients exceed their fitness goals, we make sure our people Get Strong, Stay Strong and Finish Strong!  
                                                                                   
Every Saturday we hold the GetStrong Fitness Sweat Club, a free outdoor community workout from 12-1 pm at the Florida Avenue Basketball Court. We focus on strength and conditioning circuits for all skill levels and give each attendee one on one attention in a fun, high energy fitness experience!

                                                                     
After the workout we have a small selection of healthy snacks and drinks for participants.

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